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… join us for this workshop in person at the Technology Building room 108 or via Zoom.  Zoom ID: 378 951 3077 *Ask your professor if they are able to offer extra credit for your attendance. Anger Management Workshop *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of …

… December 4th, 2025 Time: 4:00pm-5:00pm Please RSVP  for the zoom link Professional Development Workshops F25 HA *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact … Welcome Center … …

… @ the LIBRARY … Visualization Meditation … to help focus and center the mind and body, develop an ability to observe and collect one's mind on the present moment, increasing mental clarity and insight. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …

… Tuesday Group @ the LIBRARY … Body Scanning Meditation … to tune in to your body—to increase physical awareness, reconnect to physical self—and notice any sensations one feels without judgment/empathically. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …

… … helps to increase positive emotions and decrease negative emotions while cultivating and nurturing feelings of unconditional kindness and love towards oneself. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …

… Location: Technology Building, Room 108; Career Center Lab (Tech-108) Professional Development Workshops F25 HA *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact … Welcome Center … …

… the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. Facilitated by: Dr. Azeb Bhutia and LSC Interns Fall 2025 Mindfulness Tuesday *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of …

… safety. Participants will learn how to set boundaries, recognize warning signs, and access local resources for support and protection. Zoom Meeting ID: 831 7547 1790 CalWORKs Empowerment Series *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or …

… Group @ the LIBRARY … R.A.I.N. Technique … for managing negative/ intrusive thoughts with kindness and accepting them. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …

… … invokes calm state through the deep vibrations and pleasant sounds allows deep relaxation of both sides of the brain. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …