The Life Skills Center Presents: Body Scanning Meditation
Tuesday, October 28, 2025
Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY
Body Scanning Meditation to tune in to your body—to increase physical awareness, reconnect to physical self—and notice any sensations one feels without judgment/empathically.
Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.
Facilitated by: Dr. Azeb Bhutia and LSC Interns
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LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the Life Skills Center at (310) 233-4586 or @email as soon as possible.