The Life Skills Center Presents: R.A.I.N. Technique

Tuesday, November 18, 2025

Hybrid : LAHC - Library, Room 119 (LLRC-119) / Meeting ID: 860 8390 6017
1:00 pm - 2:00 pm Campus Life The Life Skills Center Presents: R.A.I.N. Technique
LSC

Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY

R.A.I.N. Technique for managing negative/ intrusive thoughts with kindness and accepting them.

Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.

Facilitated by: Dr. Azeb Bhutia and LSC Interns

Fall 2025 Mindfulness Tuesday

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LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the Life Skills Center at (310) 233-4586 or @email​ as soon as possible.

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