The Life Skills Center Presents: Sound Meditation

Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY

Sound Meditation invokes calm state through the deep vibrations and pleasant sounds allows deep relaxation of both sides of the brain.

Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.

Facilitated by: Dr. Azeb Bhutia and LSC Interns

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LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the Life Skills Center at (310) 233-4586 or @email​ as soon as possible.