The Life Skills Center Presents: Mindfulness Meditation
Tuesday, November 25, 2025
Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY
Mindfulness Meditation to develop focused attention and concentration to observe and witness one's sensations, thoughts, and feelings momentarily without interpretation or judgment, relax the body and mind while reducing stress and anxiety.
Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.
Facilitated by: Dr. Azeb Bhutia and LSC Interns
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LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the Life Skills Center at (310) 233-4586 or @email as soon as possible.