The Life Skills Center Presents: Visualization Meditation
Tuesday, September 30, 2025

Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY
Visualization Meditation to help focus and center the mind and body, develop an ability to observe and collect one's mind on the present moment, increasing mental clarity and insight.
Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.
Facilitated by: Dr. Azeb Bhutia and LSC Interns

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LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the Life Skills Center at (310) 233-4586 or @email as soon as possible.