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    Showing results 851-860 of 1506


    Mindfulness Tuesdays
    … Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various … all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.  R.A.I.N. Technique for managing negative/intrusive thoughts with kindness and accepting them. Zoom link 378 951 3077 Facilitated by …
    Saving our Loved Ones from Opioid OD & Death
    … our Loved Ones from Opioid OD & Death … We’re hearing so much every day about the Opioid Crisis. What is it? Why is it happening? What can we do to stay safe and keep our friends, family and community safe? We’ll talk about the drugs involved and how to stay safe. The main focus of …
    Understanding Eating Disorders & Learning Coping Skills
    … & Learning Coping Skills … Not everyone who attempts to diet will develop an eating disorder. Disordered eating behavior typically involves many behaviors, such as fad diets, frequent detoxifying cleanses, or clean eating by dietary restrictions. More severe behaviors include fixating on eating schedules, over-exercising, binging or purging, and abusing laxatives. These behaviors, though extreme, do not meet the criteria for an eating disorder. LAHC - Life Skills …
    Mindfulness Tuesdays
    … Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various … attention and concentration to observe and witness one’s sensations, thoughts, and feelings now without interpretation or judgment, and it helps to relax the body and mind and reduce stress. Zoom link 378 951 3077 Facilitated by Dr. Azeb United …
    The Life Skills Center Presents: R.A.I.N. Technique
    … The Life Skills Center Presents: R.A.I.N. Technique … The Life Skills Center Presents: R.A.I.N. Technique … Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY … R.A.I.N. Technique … for managing negative/ intrusive thoughts with kindness and accepting them. Come and learn various types of meditation on suspending judgment and approaching all experiences with … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the  … Life Skills Center …  at  …
    Forgiveness: How to Forgive & How to Ask For Forgiveness
    … does it mean that you have given the message that what someone did was okay. It just means that you’ve let go of the anger or guilt towards someone or towards yourself, but that can be easier said than done. If forgiveness was easy, everyone would be doing it. You don’t forgive someone for their sake – you forgive them for your sake. There’s an art to asking for forgiveness. Come learn a functional three-part format and practice! LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom …
    The Life Skills Center Presents: Visualization Meditation
    … … Life Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY … Visualization Meditation … to help focus and center the mind and body, develop an ability to observe and collect one's mind on the present moment, increasing mental clarity and insight. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the  … Life Skills Center …  at  …
    The Life Skills Center Presents: Loving Kindness Meditation
    … Presents: Mindfulness Tuesday Group @ the LIBRARY … Loving Kindness Meditation … helps to increase positive emotions and decrease negative emotions while cultivating and nurturing feelings of unconditional kindness and love towards oneself. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the  … Life Skills Center …  at  …
    The Life Skills Center Presents: Mindfulness Meditation
    … Skills Center Presents: Mindfulness Tuesday Group @ the LIBRARY … Mindfulness Meditation … to develop focused attention and concentration to observe and witness one's sensations, thoughts, and feelings momentarily without interpretation or judgment, relax the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
    2025 Blue Economy Climate Action Pathways Summit: "Tides Of Transformation"
    … "Tides Of Transformation" … 2025 Blue Economy Climate Action Pathways Summit: "Tides Of Transformation" … The  2025 BECAP Summit  will feature inspiring keynotes, insightful panels and collaborative breakout sessions. This dynamic gathering will focus on advancing workforce development, fostering … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact … The California Community …

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