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The Life Skills Center Presents: Sound Meditation
… allows deep relaxation of both sides of the brain. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
The Life Skills Center Presents: Visualization Meditation
… moment, increasing mental clarity and insight. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
The Life Skills Center Presents: Body Scanning Meditation
… sensations one feels without judgment/empathically. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
The Life Skills Center Presents: Mindfulness Meditation
… the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. Facilitated by: Dr. Azeb Bhutia and LSC Interns Fall 2025 Mindfulness Tuesday *** …