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… … invokes calm state through the deep vibrations and pleasant sounds allows deep relaxation of both sides of the brain. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and …

… Your Standard of Living? Women’s Support Group aspires to provide space for women from all walks of life to feel welcomed and received warmly, heard empathically, validated, honored equally, and celebrated for their uniqueness …

… … 13th Annual Black Graduation Celebration … Congratulations! Class of 2023, you are almost done! The Los Angeles Community College District is proud to announce our 13th annual Black Graduation Ceremony. - Graduation Celebration: 2:00pm - …

… us to learn ways to Fund Your Future! This event is hosted in partnership with Unite LA CASH for College to help seniors complete and submit the FAFSA/CADAA Application. Workshops Include - FAFSA CADAA Flyer 2nd Annual FAFSA / CADAA Fair PDF …

… decrease negative emotions while cultivating and nurturing feelings of unconditional kindness and love towards oneself. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and …

… body, develop an ability to observe and collect one's mind on the present moment, increasing mental clarity and insight. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and …

… increase physical awareness, reconnect to physical self—and notice any sensations one feels without judgment/empathically. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and …

… and feelings momentarily without interpretation or judgment, relax the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and …

… provide immediate and long-term relief from stress and anxiety while conditioning healthy and optimal physical responses. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and …

… and holiday season! We will play games, eat dinner, and have a gift exchange.  Must RSVP to attend. All UMOJA scholars are welcome!  RSVP:  RSVP to UMOJA and A2MEND holiday Party bit.ly/partyholiday24 No matter how the semester went for you, you …