… The Life Skills Center Presents: Mindfulness Meditation … The Life Skills Center Presents: Mindfulness Meditation … Life Skills Center Presents: Mindfulness Tuesday Group … and concentration to observe and witness one's sensations, thoughts, and feelings momentarily without interpretation or judgment, relax the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the … Life Skills Center … at … …