… … helps to increase positive emotions and decrease negative emotions while cultivating and nurturing feelings of unconditional kindness and love towards oneself. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
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… @ the LIBRARY … Visualization Meditation … to help focus and center the mind and body, develop an ability to observe and collect one's mind on the present moment, increasing mental clarity and insight. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
… Tuesday Group @ the LIBRARY … Body Scanning Meditation … to tune in to your body—to increase physical awareness, reconnect to physical self—and notice any sensations one feels without judgment/empathically. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
… the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. Facilitated by: Dr. Azeb Bhutia and LSC Interns Fall 2025 Mindfulness Tuesday *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of …
… … , purposefully taking slow, deep breaths to provide immediate and long-term relief from stress and anxiety while conditioning healthy and optimal physical responses. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
… Constitution Day … Constitution Day … Join us for CONSTITUTION DAY ON Tuesday, September 19th, 2023 Location: SSA QUAD Time: 11:00 am - 12:30 pm FREE COFFEE AND DONUTS constitution day 2023 1111 Figueroa Place SSA Quad Wilmington , CA 90744 United States … …
… Gingerbread Decorating … Gingerbread Decorating … Join us for a fun way to Spice Up the Season! Guaranteed Fun! *** LACCD encourages persons with disabilities to … please contact … Brandon … at @email as soon as possible. United States … /campus-life/events/2024/12/10/gingerbread-decorating …
… Careers and Coffee … Careers and Coffee … Come by the Career Center for free coffee and assistance with career-related topics! careers and coffee *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate …