… It will assist with the development of flexibility and strength in the skeletal, muscular, and nervous systems, improve circulation, reduce stress, and increase energy levels. Various styles of Hatha Yoga will be studied and practiced. This course will give the student both the knowledge and the practice to move toward improved health and reduce stress levels. KIN 251-1: Yoga … This course may be scheduled at times to be arranged (TBA) for a minimum of 180:00 hours. KIN ATH552: Intercollegiate Sports-Conditioning & Skills Training 1 unit, Letter, Repeatable, 3 lab This course is designed for the student athlete. The …