KIN. 045 Adapted Fitness
Individualized exercise program covering basic elements of physical fitness and training principals.
KIN. 046 Adapted Strength Training
Emphasis placed on strength training techniques
KIN. 048 Adapted Aerobics
Develop muscular and cardiovascular endurance, strength and flexibility.
KIN. 049 Adapted Cardiovascular Fitness
Development of cardiovascular endurance through the use of bicycle erometers, treadmills and hand cranks.
KIN. 050 Adapted Exercises for Back Disorders
Individualized routine including stretching, resistive exercise and cardiovascular fitness.
KIN. 051 Adapted Sports and Games
Designed to develop gross motor skills and facilitate participation in life-long activities; designed to enhance self-esteem and social interaction.