Kinesiology, Health & Wellness
Welcome to the Kinesiology, Health and Wellness Division
As part of a comprehensive, well-balanced educational experience, Kinesiology provides our students the opportunity to enhance their mental and physical abilities through lecture and physical activities, as well as intercollegiate sports.
Meeting the demand of our multicultural populations, the Kinesiology Department offers courses that have the potential to positively touch, steer, and impact students’ lives which will help students achieve knowledge, healthful living skills, critical thinking, and problem solving for future success.
The Adaptive Kinesiology program serves the ever-changing needs of the community’s diverse special needs population. As for people with special needs, the program is designed to ensure progressive exercise therapy and a safe environment by promoting skills and activities for lifetime fitness, wellness, mobility and quality of life.
The following benefits occur from taking part in the Kinesiology program:
Improve Your:
The Kinesiology, Health, and Wellness Program offers courses in Kinesiology, Kinesiology Major, Adapted Kinesiology, Dance, Health, and Kinesiology Athletics.
For a list of courses offered this semester, check the LAHC Class Schedule.
For more information on our athletics program, visit our Website.
Kinesiology Adapted Courses Offered:
KIN. 045 Adapted Fitness
Individualized exercise program covering basic elements of physical fitness and training principals.
KIN. 046 Adapted Strength Training
Emphasis placed on strength training techniques
KIN. 049 Adapted Cardiovascular Fitness
Development of cardiovascular endurance through the use of bicycle ergometer, treadmills and hand cranks.
KIN. 050 Adapted Exercises for Back Disorders
Individualized routine including stretching, resistive exercise and cardiovascular fitness.
All persons with any special needs are encouraged to enroll
For more information please contact:
The Adapted PE Office at (310) 233-4351 or Visit the Special Programs and Services Office in Tech
Mondays to Thursdays: 8:30AM - 6:00PM
Email Instructor Shenali Silva for any questions: silvasn@lahc.edu
The Kinesiology Program at Los Angeles Harbor College is dedicated to the support of the mission statement as presented by the Los Angeles Community College District and the Los Angeles Harbor College.
Degrees & Certificates
- Kinesiology AA-T
- Certificate in Personal Training
- Certificate of Achievement
External Resources
Professor Trujillo website: www.professortrujillo.com