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… KIN 45: Adapted Fitness 1 unit, Letter, 0.5 lec/2.5 lab, 45:00 TBA This course is designed to meet the needs of students with disabilities requiring restricted or modified activities. Individualized exercise programs will be performed by students with instruction covering the basic elements of physical fitness and training principles. Students with disabilities must … then design a program based on individual needs. KIN 251: Yoga Skills 1 unit, Letter, 2 lab This course is designed to improve both strength and flexibility through mind and body integration. The course focuses on the physical and breathing …