… strength and endurance using weight machines and free weights. They employ proper training techniques necessary to maintain personal fitness throughout the lifespan. KIN 250-2: Weight Training Skills II 1 unit, Letter, 2 lab, 45:00 TBA … skills of basketball (dribbling, shooting, and passing) and improve their ability to perform these skills under game conditions. They learn how to be a contributing team member on offense and defense by setting screens, playing various … basic volleyball skills and techniques. Skills learned are passing, serving, setting, blocking and hitting. Students learn game strategy and rules of the sport. KIN 291-2: Volleyball Skills II 1 unit, Letter, 2 lab Prerequisite: KIN 291-1 Students …