… LIBRARY … R.A.I.N. Technique … for managing negative/ intrusive thoughts with kindness and accepting them. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. Facilitated by: Dr. Azeb Bhutia and LSC Interns Fall 2025 Mindfulness Tuesday *** … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the … Life Skills Center … at … …