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… Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various … all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind.  R.A.I.N. Technique for managing negative/intrusive thoughts with kindness and accepting them. Zoom link 378 951 3077 Facilitated by …

… "Tides Of Transformation" … 2025 Blue Economy Climate Action Pathways Summit: "Tides Of Transformation" … The  2025 BECAP Summit  will feature inspiring keynotes, insightful panels and collaborative breakout sessions. This dynamic gathering will focus on advancing workforce development, fostering … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact … The California Community …

… our Loved Ones from Opioid OD & Death … We’re hearing so much every day about the Opioid Crisis. What is it? Why is it happening? What can we do to stay safe and keep our friends, family and community safe? We’ll talk about the drugs involved and how to stay safe. The main focus of …

… & Learning Coping Skills … Not everyone who attempts to diet will develop an eating disorder. Disordered eating behavior typically involves many behaviors, such as fad diets, frequent detoxifying cleanses, or clean eating by dietary restrictions. More severe behaviors include fixating on eating schedules, over-exercising, binging or purging, and abusing laxatives. These behaviors, though extreme, do not meet the criteria for an eating disorder. LAHC - Life Skills …

… Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various … attention and concentration to observe and witness one’s sensations, thoughts, and feelings now without interpretation or judgment, and it helps to relax the body and mind and reduce stress. Zoom link 378 951 3077 Facilitated by Dr. Azeb United …

… Center … SUBSTANCES: Use, Abuse, Addiction, Harm-Reduction - Life Skills Center … Come join a conversation about addiction and substance use and abuse presenting the “Smart Model” of harm reduction: moderation and management. Hear honest facts and stories about how people can get in over their heads in substance use and how they can get themselves out… sometimes on their own and with powerful help from others. Bring your questions. If you believe that you or someone you care about might be having a problem with alcohol or other substance over use or abuse, you can get the help …

… Workshop …  SUBTANCES: Use, Abuse, Addiction, Harm-Reduction with Dr. Angel Come join a conversation about addiction and substance use and abuse presenting the “Smart Model” of harm reduction: moderation and management. Hear honest facts and stories about how people can get in over their heads in substance use and how they can get themselves out… sometimes on their own and with powerful help from others. Bring your questions. If you believe that you or someone you care about might be having a problem with alcohol or other substance over use or abuse, you can get the help …

… does it mean that you have given the message that what someone did was okay. It just means that you’ve let go of the anger or guilt towards someone or towards yourself, but that can be easier said than done. If forgiveness was easy, everyone would be doing it. You don’t forgive someone for their sake – you forgive them for your sake. There’s an art to asking for forgiveness. Come learn a functional three-part format and practice! LAHC - Life Skills Center Workshops Fall 2024 Workshop presentation are in-person at Tech 110 & Online Zoom …

… Pilgrimage to Ghana Workshop … Pilgrimage to Ghana Workshop … Learn about the cultural and historical significance of Ghana. Enjoy pictures, videos, and stories from Ms. Gray's recent trip to the motherland. Find out your Ghanian name and create your own name bracelet.  Questions? Contact the UMOJA Community at @email or (310) 233-4348 - Umoja Village GC 108 United States … /campus-life/events/2023/2/24/pilgrimage-ghana-workshop …

… Community Job Fair … Community Job Fair … The Career Center is hosting the annual Spring Job Fair on April 12th from 10am - 2:00pm. Located in the Student Union Quad. There will be over 30 employers available. Lunch will be provided along with raffles, professional attire, and more! Please register by contacting the Career Center (310) 233-4163.  1111 Figueroa Place, Wilmington, CA 90744 Los …