… sensations one feels without judgment/empathically. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
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… the body and mind while reducing stress and anxiety. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …
… conditioning healthy and optimal physical responses. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your natural curiosity about the working of the mind. …