… Kinesiology Courses … Kinesiology Courses … Kinesiology Courses KIN 10: Kinesiology - Physical Fitness 1 unit, Letter, 2 lab This course is designed for the conscientious student who is unable to attend conventional class hours but wants to … an introductory level. The course includes discussion of safety precautions and the promotion of mental and physical well-being. KIN 217-2: Self-Defense Skills II 1 unit, Letter, 0.5 lec/1.5 lab Prerequisite: KIN 217 or 217-1 This course instructs … attacks at a beginning karate and martial arts skills level. The course includes discussion of safe defense and protection strategies and the promotion of mental and physical well-being. KIN 229: Body Conditioning Skills 1 unit, Letter, 2 lab This …