… strength and endurance using weight machines and free weights. They employ proper training techniques necessary to maintain personal fitness throughout the lifespan. KIN 250-2: Weight Training Skills II 1 unit, Letter, 2 lab, 45:00 TBA … This course may be scheduled at times to be arranged (TBA) for a minimum of 180:00 hours. KIN ATH552: Intercollegiate Sports-Conditioning & Skills Training 1 unit, Letter, Repeatable, 3 lab This course is designed for the student athlete. The …