… Courses … Kinesiology Courses … Kinesiology Courses KIN 10: Kinesiology - Physical Fitness 1 unit, Letter, 2 lab This course is designed for the conscientious student who is unable to attend conventional class hours but wants to improve … to perform these skills under game conditions. They learn how to be a contributing team member on offense and defense by setting screens, playing various zone defenses, and running a half-court press. KIN 288: Flag/Touch Football Skills 1 unit, … Letter, 2 lab This course is designed to teach beginning to intermediate volleyball skills of passing, setting, spiking, serving and blocking. The course will introduce individual and team offense and defense systems, as well as the rules, proper …