… @ the LIBRARY … Loving Kindness Meditation … helps to increase positive emotions and decrease negative emotions while cultivating and nurturing feelings of unconditional kindness and love towards oneself. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, unleashing your … with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have questions about the physical access or visual accessibility provided, please contact the … Life Skills Center … at … …