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… (I know this!), but we sometimes find ourselves being Ron (I must remember something!) and Harry (What ???) when it comes to exams. We know that a little anxiety helps you perform, too much do you in! You’ll learn how to relax in testing anxiety and soothe your …

… Social Media and Self-Esteem … Social Media and Self-Esteem … Sometimes we don’t realize that our friends mention only selective facts about their life. The great vacation, the beautiful meal, the joyful party, the …

… Mindfulness Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various types of meditation on suspending judgment and approaching all …

… … The Asian Pasifika Desi American+ (APDA) Graduate Celebration is an opportunity for LACCD students to celebrate their accomplishments with friends and family. This districtwide celebration will recognize each graduate participating in the ceremony. Graduates will be awarded with an APDA medallion and gift bag and all …

… … The Asian Pasifika Desi American+ (APDA) Graduate Celebration is an opportunity for LACCD students to celebrate their accomplishments with friends and family. This districtwide celebration will recognize each graduate participating in the ceremony. Graduates will be awarded with an APDA medallion and gift bag and all …

… Life Skills Center Workshop … Life Skills Center Workshop … Social Anxiety with Dr. Sima - Feeling scared or intimidated about being around other people? A little anxiety helps you perform, too much does you in! Come to this Workshop to learn where it comes from and what to do about it. How to reduce the anxiety so you can enjoy yourself in social situations, enjoy other people and activities that may have been unpleasant and avoided up until now. (3-4pm) - Zoom ID: 674 525 9103   United States … …

… on our first session, please join us for the make-up Onboarding Workshop. If you are a student majoring in STEM programs that would like to learn more about MESA, please take a look at the flyer below and attend the make-up workshop.  Free lunch will be provided. MESA Make-Up Onboarding Workshop Flyer *** LACCD encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any type of accommodation or have …

… & Growth … You enjoyed our emotional intelligence talk last month, so we are bringing it back around!  Come hang out with us …  Wednesday @ 1:00pm in Umoja  … and let's continue those conversations on relationships, taking care of our mental health, dealing with stress, & more.  And if you want to share but …