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… machines and free weights. They employ proper training techniques necessary to maintain personal fitness throughout the lifespan. KIN 250-2: Weight Training Skills II 1 unit, Letter, 2 lab, 45:00 TBA Prerequisite: KIN 250-1 Students develop … fitness). The objective is to develop the student's ability to develop his/her own physical fitness program at any time in life based upon sound physiological principles. KIN 350-1: Weight Training I 1 unit, Letter, 0.5 lec/2.5 lab An introductory …
… Forgiving Yourself … Intermediate Forgiveness: Forgiving Yourself … Forgiving doesn't mean forgetting, nor does it mean that you've given the message that what someone did was okay. It just means that you've let go of the anger or guilt towards someone, or towards yourself. … pm in the library; ROOM LLRC 119; Online via Zoom ID: 767 892 5508: Passcode 5508 with Dr. Angel United States … /campus-life/events/2023/5/17/intermediate-forgiveness-forgiving-yourself …
… Food Bank, Los Angeles Harbor College has re-launched the opening of our campus-based food pantry. Research indicates that approximately 50% of community college students in California do NOT have enough to eat. “Having a food pantry on … day with the exception of Friday’s, from 10:00 a.m. – 4:00 p.m. Community’s Child is a local non-profit organization that is committed to providing homeless women with infant healthy alternatives to abuse, poverty, addictions, and …
… by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 - Life Skills Center United States … /campus-life/events/2023/5/30/mindfulness-tuesday-group …
… by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 - Life Skills Center United States … /campus-life/events/2023/3/21/mindfulness-tuesday-group …