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… by Dr. Azeb Bhutia and LSC Interns Sarah Landa  A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance.  Location – Library: …

… by Dr. Azeb Bhutia and LSC Interns Sarah Landa  A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance.  Location – Library: …

… by Dr. Azeb Bhutia and LSC Interns Sarah Landa  A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance.  Location – Library: …

… Anxiety … Review the study skills and techniques to help manage test anxiety - Located in Tech110 - For more information contact the CalWorks office at (310) 233-4049 - @email   1111 Figueroa Place, Wilmington, CA 90744 Los Angeles , CA 90744 …

… Club Rush … Club Rush … CLUB RUSH Thursday, September 14th, 2023 11am-12:30pm … Come explore the clubs available on campus or maybe even start your OWN! FREE FOOD AND DRINKS LOCATION: SSA QUAD …   club …

… Utilities Assistance Presentation … 2023 Utilities Assistance Presentation … Presented by Toberman Neighborhood Center  Come meet Carlos Reyna, Case Manager.  Additional flyers and resources will be provided.  … See you in TECH 110 … Questions:  …

… Self-Motivation - Life Skills Center … How do I get myself going? How do I stay motivated even when the going gets tough? Come to this workshop for some basics in how to motivate yourself. Learn how to keep going even when you feel like you want …

… for developing good self-care practices. Workshop will be held in person in Tech 116 - For more information or questions contact Akilah (310) 233-4537 or by email @email 1111 Figueroa Place Wilmington , CA 90744 United States … …

… Career Series Kinesiology … Career Series Kinesiology … EOP&S Presents Career Series: Kinesiology - Come listen to four guest speakers who work in the field of Kinesiology talk about their day-to-day work in their careers. …

… Impact on Mental Health … Trauma & it's Impact on Mental Health … Understand how trauma affects mental health and learn coping mechanisms to foster resilience. This workshop provides insights into healing from trauma and building a supportive …