… … Self-Motivation with Jose, M.A How do I get myself going? How do I stay motivated even when the going gets tough? Come to this workshop for some basics in how to motivate yourself. Learn how to keep going even when you feel like you want …
… GC 108 & online on Zoom - Use link to RSVP and sign up to read RSVP Link to African-American Read-In bit.ly/2023READIN - Contact the Umoja community email @email (310) 233-4348 United States … /campus-life/events/2023/2/14/african-american-read-all-about-love …
… suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, …
… - Feeling scared or intimidated about being around other people? A little anxiety helps you perform, too much does you in! Come to this Workshop to learn where it comes from and what to do about it. How to reduce the anxiety so you can enjoy yourself in social situations, enjoy other …
… day. We are again focusing on bystanders as there are so many more of us and so much we can do to help friend and community members with some fresh knowledge about what we can do to save friends and acquaintances from harm or injury from …
… suffering associated with physical, psychosomatic, and psychiatric disorders through the development of focused attention, concentration, and awareness. Come and learn various types of meditation on suspending judgment and approaching all experiences with warmth and kindness, …