… Mindfulness Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of …
… Mindfulness Tuesdays … Mindfulness Tuesdays … Meditation is a systematic procedure that alleviates suffering associated with physical, psychosomatic, and psychiatric disorders through the development of …
… Social Media and Self-esteem … Social Media and Self-esteem … Sometimes we do not realize that our friends mention only selective facts about their life. The great vacation, the beautiful meal, the joyful party, the …
… we sometimes find ourselves being Ron (I must remember something!) and Harry (What ???) when it comes to exams. We know that a little anxiety helps you perform, too much do you in! You’ll learn how to relax in testing anxiety and soothe your …