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… support services Oh ... and get your Student ID! All Harbor College Students Invited:  Credit College Students, College Promise Students, Dual Enrollment Students, and Non-Credit/Adult Education Students and families! See you Saturday, …

… Life Skills Center Workshop … Life Skills Center Workshop … Anger Problems - From a little impatience to a big blow up, from road-rage to domestic violence, come to this workshop to learn your anger triggers and how to stay cool and get your needs really met without losing control and crashing important relationships. - Workshops all will run from …

… Mindfulness Tuesday Group … Mindfulness Tuesday Group … R.A.I.N - A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 United States … …

… Mindfulness Tuesday Group … Mindfulness Tuesday Group … A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 - Life Skills Center …

… Mindfulness Tuesday Group … Mindfulness Tuesday Group … Mindfulness Meditation - A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 - Life Skills Center  …

… Mindfulness Tuesday Group … Mindfulness Tuesday Group … Visualization Meditation - A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 - Life Skills Center  …

… Mindfulness Tuesday Group … Mindfulness Tuesday Group … Sound Meditation - A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508 Passcode: 5508 - Life Skills Center …

… Mindfulness Tuesday Group … Mindfulness Tuesday Group … Body Scan to Tune - Life Skills Center - A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. …

… Women's Support Group … Women's Support Group … Women’s Support Group aspires to provide space for women from all walks of life to feel welcomed and received warmly, heard empathically, validated, honored equally, and celebrated for their uniqueness and diversity.   Collaborators: Theresa Tsao (APASS), Rosalind Runnels (TRiO), Blanca Rodriguez (CARE), and Brittany Gray (Umoja)   LSC …

… Women's Support Group … Women's Support Group … Women’s Support Group aspires to provide space for women from all walks of life to feel welcomed and received warmly, heard empathically, validated, honored equally, and celebrated for their uniqueness and diversity.   Collaborators: Theresa Tsao (APASS), Rosalind Runnels (TRiO), Blanca Rodriguez (CARE), and Brittany Gray (Umoja)   LSC …