Intermediate Forgiveness: Forgiving Yourself - Life Skills Center

Forgiving doesn't mean forgetting, nor does it mean that you've given the message that what someone did was okay. It just means that you've let go of the anger or guilt towards someone, or towards yourself. But that can be easier said than done. If forgiveness was easy, everyone would be doing it. You don't forgive someone for his or her sake - you forgive them for your sake. There’s an art to asking for forgiveness, come learn a functional three-part format and practice!