R.A.I.N - Mindfulness Group

Wednesday, April 24, 2024

On-Campus : Library LLRC 119
4:00 pm - 5:00 pm Academic R.A.I.N - Mindfulness Group
Life Skills logo next to LAHC logo

Mindfulness Group Facilitated by Dr. Azeb Bhutia and LSC Interns Sarah Landa 

A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing anxiety, fostering a state of calmness, empathy, and acceptance. 

Location – Library: LLRC 119

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