Self-Harm Awareness - Life Skills Center

What is Non-suicidal Self-harm (NSSH)? Learning about its causes, signs, societal stigma, and personal shame accompanied by self-harm to relieve tension can lead to an unintended outcome. Join us to learn healthier coping mechanisms for stress reduction and emotional regulation to reduce reactivity and impulsive responses, how to support someone who is self-harming, and the available resources.