Mindfulness Tuesday Group

Mindfulness Tuesday Group

Tuesday, May 16, 2023

1:00 pm - 2:00 pm Mindfulness Tuesday Group

Sound Meditation - A systematic procedure to reduce stress, develop focused attention, concentration, and awareness, reducing
anxiety, fostering a state of calmness, empathy, and acceptance. Facilitated by: Dr. Bhutia & Jose A. Franco AMFT, Location: Library: LLRC 119 & Zoom link https://laccd.zoom.us/j/7678925508
Passcode: 5508 - Life Skills Center

United States

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